Skip to content
  • Food For Better Health
    • Food Advocacy
    • Healthy Eating
    • How Food Works
  • Edible Gardening
    • Preserving Food
    • Container Gardening
  • Meals For Two
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Reviews
    • Books
    • Equipment
    • Foodie Adventures
    • Ingredients
    • Restaurants
  • FREE STUFF!
  • MEDIA KIT
JoAnn's Food Bites
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Beef,  Main Course,  Meals For Two,  Recipes,  Vegetables

    10 Step Southern Cubed Steak Meal Plan

    March 2, 2017

    Cubed steak was a staple in our house, growing up in Georgia.  It is a cheap cut of beef, which is usually very tough.  Pan frying it, allows drippings to form the base of the good ‘ole white gravy, we southerners like to put on anything. Patience is important, as well as very hot pan, when making homemade gravy.  Use good quality milk, as it is the main ingredient in this smothering sauce. As my first entire meal plan post;  this will take you step-by-step through the PREP and COOKING stages of this meal.  Hope you enjoy it. PREP POTATOES Peel russet or Yukon Gold potatoes. Cut into 1/2″ or…

    Read More
    1 Comment

    Related Posts

    purple candle with light in the background

    Tips for Delivering Bereavement Comfort Food

    June 1, 2016
    meatloaf

    My Mama’s Frugal Meatloaf

    April 5, 2016
    pile of spinach on a cutting board

    Spinach Health Benefits and Easy to Grow

    September 11, 2020
  • Food Advocacy

    Lowes Foods Founders’ Club Giveaway

    March 1, 2017

    If you are already a subscriber and want to enter, JUST REFER A FRIEND TO MY BLOG and tell them to reference you and YOU WILL BE ENTERED TO WIN TOO! Save Save Save

    Read More
    1 Comment

    Related Posts

    Bag of groceries

    Distribution & Marketing of Our Food – PART 3

    September 14, 2016
    food label example

    What You Need to Know About Food Labels

    March 12, 2020
    Farmer's market vegetables in crates

    Burlington, North Carolina Approves Produce Stands

    July 26, 2016
  • Breakfast,  Food For Better Health,  Recipes

    Don’t Screw The Poach-ing; Poach Eggs in 7 steps

    February 23, 2017

    Poached eggs, why are they so hard to get right? Ah, yum, a perfectly poached egg is delicious on a piece of toast, or egg-cellent as eggs Benedict.  I enjoy topping off a simple, green salad with a poached egg, allowing the runny yolk to serve as my salad dressing. First, we need to understand the process of POACHING…. What is Poaching? Poaching is to cook food gently in liquid, just below the boiling point. The amount and temperature of the liquid required, depends on the food being poached.  Meats and poultry are usually poached in stock.  Eggs are usually cooked in lightly salted water.  I add just a small amount…

    Read More
    5 Comments

    Related Posts

    Lower bad cholesterol while raising good cholesterol

    8 Ways to Lower Bad Cholesterol and Triglycerides

    February 2, 2018
    peppers for the egg and pepper recipe

    Egg and Pepper Brunch for Two

    April 25, 2017

    5 Good Morning Habits to Start Your Day Off Right

    May 28, 2020
  • Restaurants,  Reviews

    Sidewall Pizza is Popular in Travelers Rest

    February 9, 2017

    I love dining at locally owned restaurants and Sidewall Pizza is a prime example.  A popular restaurant before I relocated to the Upstate, they now have 2 locations. Known for FULL-SIZE, loaded pizzas…you will never go away hungry at this establishment. This place is always hopping.  With its simplistic exterior and casual setting, it is a great spot for cyclist to stop and dine.  Complete with bike racks, it sits adjacent to the Greenville Health System Swamp Rabbit Trail.  For those readers not familiar with the Upstate, the trail is a 21 mile multi-use green-way system that runs along the Reedy River connecting Greenville County with schools, parks, and local…

    Read More
    1 Comment

    Related Posts

    Whistle Stop Cafe in Travelers Rest South Carolina

    Whistle Stop Cafe in Travelers Rest

    August 19, 2016
    Grimaldi's Extra Large Bruchetta is a meal itself

    Dinner at Grimaldi’s of Greenville

    October 24, 2018
    Cantina 76 Greenville location exterior

    Impressive Greenville Cantina 76 Brunch

    March 27, 2019
  • Food Advocacy,  Food For Better Health,  Turkey

    5 Food Remedies for Insomina

    February 6, 2017

    What is insomnia? Insomnia is clinically diagnosed as difficulty falling asleep or staying asleep.  Symptoms include: Difficulty falling asleep when tired Waking up often during the night or having trouble going back to sleep Waking up too early in the morning Feeling tired upon waking Most cases of insomnia are acute insomnia, which is only a short-term issue; however, chronic insomnia is diagnosed when a patient has insomnia at least three nights a week for a month or longer. Biology of insomnia Our bodies produce Serotonin – a natural chemical in our central nervous system, which makes us feel calm or happy.  When it gets dark outside, our bodies naturally turn serotonin…

    Read More
    No Comments

    Related Posts

    HEART AND stethoscope

    How Food Works With Hypertension

    August 29, 2019
    Tube Pastas

    Reducing Carbs Better Than Exercise

    July 27, 2017
    Radishes from my garden

    What is Foodscaping?

    March 2, 2021
 Older Posts
Newer Posts 

AFFILIATE PARTNERS

Please note that I may earn a small commission from purchases made through product links on this website or in posts. As an Amazon Associate, I earn from qualifying purchases.

OXO! SIMPLIFYING HOME COOKING!
Perdue delivered to your door

                               SHOP NOW!

Back to the Roots Promo with plants

JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

CONTACT ME

MEDIA KIT

JoAnn’s Food Bites
Copyright/Terms of Use

PRIVACY POLICY

©2019
Savona Theme by Optima Themes