When we get into a shopping routine, it is easy to take for granted the things we buy from the supermarket. Certain foods are assumed to be best acquired pre-made and pre-packaged, but in actual fact, it is easier and healthier to make some foods from scratch. Not only is making food from scratch better for your health, but it also tastes better, and is likely to cost less too! If you are looking to make more food at home and ditch supermarket brands, then you’ve come to the right place. Let’s take a look at 3 store bought foods that you can easily make at home! Shop OXO Grilling…
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What is Foodscaping?
Why are landscaping and gardening treated like two different things? Both work with mother nature, putting the right plant in the right place, monitoring sunlight and water, and helping the plants along as they grow… so, they have more similarities than differences, so why do we treat them with difference approaches? Traditionally, gardens are planted in rows, tucked away in a far corner of the landscape. Landscape plants are set closer to the house and organized aesthetically. Foodscaping combines both aesthetics, and practically, rather than a specific location in the yard. Is Foodscaping a Revolution? Brie Arthur is an award winning author and horticulturalist sharing her knowledge of The Foodscape…
- Bread, Chicken, Edible Gardening, Food For Better Health, Healthy Eating, Main Course, Recipes, Vegetables
Growing or Buying Lettuce and Leafy Greens
Most of us do not eat as many vegetables as experts recommend, especially lettuce or leafy greens. But they are so important because they provide healthy fiber, vitamins, minerals, and other substances, many of which prevent disease. In my neck of the woods, (zone 8, maybe 7), it is time to plant leafy greens for a late fall, early winter harvest. Considering the prices and all the recent health recalls for leafy greens, I am looking forward to eating some specimens grown in my own backyard. Growing leafy greens It is not difficult to grow your own fresh, leafy greens if you pay attention to timing. These delicate vegetables do…
- Beef, Container Gardening, Edible Gardening, Food For Better Health, Healthy Eating, How Food Works, Main Course, Meals For Two, Recipes, Vegetables
Spinach Health Benefits and Easy to Grow
Spinach has incredible health benefits and it is very easy to grow. Several of my followers diagnosed with COVID-19 told me, doctors prescribed a regimen of vitamins C, D, and Zinc to combat their “mild-cases.” So this week I decided to write about a vegetable full of vitamins C, D, and zinc – SPINACH! Origin Spinach is a member of the beet family domesticated in central Asia. In the late Middle Ages, the Arabs brought it to Europe. Spaniards grew it as early as the eighth-century and eventually brought it to the United States. Known to be rich in the aforementioned nutrients, some consider it the most important leaf vegetable…
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5 Ways to Discover New Foods
Are you bored with dinner and need to discover new foods? Over the last few months, you probably are cooking at home more and are getting tired of some meals? Of course, we all have our favorite comfort meals, but there is something very special about discovering new ways to leave our taste buds dancing. The more you cook, the more of a challenge this can be. The key is to try something new while respecting your taste preferences and dietary requirements. Here are five fantastic ways to discover new foods when you are tired of the same recipes. Change Your Salad Selections Leafy vegetables are low in calories; the…
