Skip to content
  • Food For Better Health
    • Food Advocacy
    • Healthy Eating
    • How Food Works
  • Edible Gardening
    • Preserving Food
    • Container Gardening
  • Meals For Two
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Reviews
    • Books
    • Equipment
    • Foodie Adventures
    • Ingredients
    • Restaurants
  • FREE STUFF!
  • MEDIA KIT
JoAnn's Food Bites
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Beef,  Main Course,  Meals For Two,  Recipes,  Vegetables

    10 Step Southern Cubed Steak Meal Plan

    March 2, 2017

    Cubed steak was a staple in our house, growing up in Georgia.  It is a cheap cut of beef, which is usually very tough.  Pan frying it, allows drippings to form the base of the good ‘ole white gravy, we southerners like to put on anything. Patience is important, as well as very hot pan, when making homemade gravy.  Use good quality milk, as it is the main ingredient in this smothering sauce. As my first entire meal plan post;  this will take you step-by-step through the PREP and COOKING stages of this meal.  Hope you enjoy it. PREP POTATOES Peel russet or Yukon Gold potatoes. Cut into 1/2″ or…

    Read More
    1 Comment

    Related Posts

    various vegetables and spices

    Common Spices for Cooking Flavorful Mexican Food

    July 25, 2020
    End of summer salad

    End of Summer Salad

    September 26, 2016
    Skillet Lasagna for Two

    Skillet Lasagna For Two Without Leftovers

    March 31, 2017
  • Food Advocacy

    Lowes Foods Founders’ Club Giveaway

    March 1, 2017

    If you are already a subscriber and want to enter, JUST REFER A FRIEND TO MY BLOG and tell them to reference you and YOU WILL BE ENTERED TO WIN TOO! Save Save Save

    Read More
    1 Comment

    Related Posts

    Food Pyramid

    Eating Subsidized Foods Can Be Deadly – PART 1

    August 31, 2016
    cooking prep

    Maintaining Healthy Eating Habits: 5 Things You Must Do

    July 19, 2021
    HEART AND stethoscope

    How Food Works With Hypertension

    August 29, 2019
  • Breakfast,  Food For Better Health,  Recipes

    Don’t Screw The Poach-ing; Poach Eggs in 7 steps

    February 23, 2017

    Poached eggs, why are they so hard to get right? Ah, yum, a perfectly poached egg is delicious on a piece of toast, or egg-cellent as eggs Benedict.  I enjoy topping off a simple, green salad with a poached egg, allowing the runny yolk to serve as my salad dressing. First, we need to understand the process of POACHING…. What is Poaching? Poaching is to cook food gently in liquid, just below the boiling point. The amount and temperature of the liquid required, depends on the food being poached.  Meats and poultry are usually poached in stock.  Eggs are usually cooked in lightly salted water.  I add just a small amount…

    Read More
    5 Comments

    Related Posts

    Healthy Breakfast Ideas to Power Through Your Day

    November 12, 2020
    peppers for the egg and pepper recipe

    Egg and Pepper Brunch for Two

    April 25, 2017
    pitchers of milk with a blue background

    Does Milk Really Do a Body Good?

    September 13, 2019
  • Restaurants,  Reviews

    Sidewall Pizza is Popular in Travelers Rest

    February 9, 2017

    I love dining at locally owned restaurants and Sidewall Pizza is a prime example.  A popular restaurant before I relocated to the Upstate, they now have 2 locations. Known for FULL-SIZE, loaded pizzas…you will never go away hungry at this establishment. This place is always hopping.  With its simplistic exterior and casual setting, it is a great spot for cyclist to stop and dine.  Complete with bike racks, it sits adjacent to the Greenville Health System Swamp Rabbit Trail.  For those readers not familiar with the Upstate, the trail is a 21 mile multi-use green-way system that runs along the Reedy River connecting Greenville County with schools, parks, and local…

    Read More
    1 Comment

    Related Posts

    Huey Luey’s is a Good Mexican Restaurant in Hiram

    May 27, 2016
    Reedy Punch at Up On the Roof

    Cocktail Crawl in Greenville, South Carolina

    January 9, 2019

    South Carolina Celebrates Restaurants

    January 13, 2017
  • Food Advocacy,  Food For Better Health,  Turkey

    5 Food Remedies for Insomina

    February 6, 2017

    What is insomnia? Insomnia is clinically diagnosed as difficulty falling asleep or staying asleep.  Symptoms include: Difficulty falling asleep when tired Waking up often during the night or having trouble going back to sleep Waking up too early in the morning Feeling tired upon waking Most cases of insomnia are acute insomnia, which is only a short-term issue; however, chronic insomnia is diagnosed when a patient has insomnia at least three nights a week for a month or longer. Biology of insomnia Our bodies produce Serotonin – a natural chemical in our central nervous system, which makes us feel calm or happy.  When it gets dark outside, our bodies naturally turn serotonin…

    Read More
    No Comments

    Related Posts

    Right to know label

    Are You Eating Bioengineered Food?

    May 18, 2018
    Trans Fats

    FDA Extends Trans Fats Compliance

    July 5, 2018

    Lowes Foods Founders’ Club Giveaway

    March 1, 2017
 Older Posts
Newer Posts 

AFFILIATE PARTNERS

Please note that I may earn a small commission from purchases made through product links on this website or in posts. As an Amazon Associate, I earn from qualifying purchases.

OXO! SIMPLIFYING HOME COOKING!
Perdue delivered to your door

                               SHOP NOW!

Back to the Roots Promo with plants

JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

CONTACT ME

MEDIA KIT

JoAnn’s Food Bites
Copyright/Terms of Use

PRIVACY POLICY

©2019
Savona Theme by Optima Themes