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JoAnn's Food Bites
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  • the shoot of a cucumber
    Edible Gardening,  Food For Better Health

    Let’s Get This Garden Started!

    June 13, 2018

    Growing up in suburban Georgia, with parents whose childhood immediately followed the Great Depression, there was always a vegetable garden. Whether it was at my maternal grandparents, who mainly planted a few vegetables and all types of beans – to – my paternal grandparents, who grew everything under the sun – to my parents’ corn and bean garden.. I worked in a garden from my grammar school years until I was old enough to drive – and I drove AWAY from gardening! Far, far away…I swore off gardening FOREVER! I was sick of it!    Okra pricking my fingers; shelling butter beans until my thumbs were blistered; stringing green beans…

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  • PASTA BOILING IN WATER
    Food For Better Health,  Ingredients,  Pasta

    Crushing My Craving For Pasta

    March 2, 2018

    Foodies, I am still battling my love for PASTA. Despite my recent doctor’s advice, see my post http://joannsfoodbites.com/ways-to-lower-bad-cholesterol-triglycerides/ I am still cooking it at least once a week (okay, it was twice last week). Believe me, the Lightlife plant-based, soy product  was great, but I can’t travel 30 miles to the nearest store for it, on a regular basis.   Imagine my jubilation, when I saw an advertisement for a new Dr. Oz show titled… END THE WAR ON PASTA! Food journalist, Mark Schatzker, who wrote, The Dorito Effect: The Surprising New Truth About Food and Flavor was the guest, who explained a new research study released in the Nature’s Nutrition and…

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  • Zucchini
    Chicken,  Main Course,  Pasta,  Recipes,  Vegetables

    Baked Chicken Zucchini Rigatoni

    October 10, 2016

    Even a beginner could make the home smell like an Italian restaurant with this baked chicken zucchini rigatoni pasta meal. Although zucchini is at its peak in the summertime, fresh zucchini is available at most supermarkets throughout the year.  Adding chicken to this savory dish provides some protein. Zucchini A popular summer squash, a zucchini’s skin color can vary from dark to light green, sometimes with yellow markings that give it a striped look.  The flavor is light and delicate.  At your local market, select small zucchini, which will be younger and therefore more tender and will have thinner skins.  The skin should be free of blemishes and have a vibrant…

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  • End of summer salad
    Beef,  Container Gardening,  Edible Gardening,  Food For Better Health,  Grill It!,  Main Course,  Recipes,  Salads,  Vegetables

    End of Summer Salad

    September 26, 2016

    Although the calendar indicates it is the end of summer, Mother Nature in South Carolina is not paying attention. Yesterday it was 92º and today it will be the same, nevertheless, most farmers’ markets are closing down or will be in the next two weeks.  This end of summer celebration, because I hate the hot weather, was perfect for dinner, after finishing up a hot summer day.  Light, refreshing and colorful, if you are a vegetable fan, you will love this easy to prepare salad.  Because the vinaigrette is so prominent in this recipe, using good, fresh ingredients is important and will make a difference.  Keep in mind, the vinaigrette…

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  • Zucchini
    Appetizers/Snacks,  Edible Gardening,  Recipes,  Vegetables

    Zucchini Tots on National Zucchini Day!

    August 8, 2016

    National Zucchini Day with Zucchini Tots! Zucchini has long been thought of as a vegetable, as it belongs to the squash family, but botanically, it is a fruit because it grows from a flower.  It can grow to a meter in length, however, it is usually harvested when it is half that size.  Traditionally green; however, the golden zucchini, a related hybrid is a deep yellow or orange color. They are very low in calories and contain good amounts of potassium and Vitamin A. The flower of the plant is edible and can be used as a garnish for presentation.   Last month, my daughter-in-law made Zucchini Tots courtesy of…

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JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

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