Food waste is the #1 item thrown away in the United States! A family of four, on average, spends $1,800 each year on food that is thrown away, according to the Natural Resources Defense Council. Fruits and vegetables are the TOP TWO items thrown away. I could go on and on with statistics, but I would rather focus on Barilla’s efforts to reduce food waste and support sustainability. Barilla’s Center for Food and Nutrition Established in 1877, Barilla is an Italian food company distributing pasta, sauces and other products to over 100 countries world wide. Exemplifying diversity in food production, Barilla offers pasta for different type of dietary needs. High…
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Crushing My Craving For Pasta
Foodies, I am still battling my love for PASTA. Despite my recent doctor’s advice, see my post http://joannsfoodbites.com/ways-to-lower-bad-cholesterol-triglycerides/ I am still cooking it at least once a week (okay, it was twice last week). Believe me, the Lightlife plant-based, soy product was great, but I can’t travel 30 miles to the nearest store for it, on a regular basis. Imagine my jubilation, when I saw an advertisement for a new Dr. Oz show titled… END THE WAR ON PASTA! Food journalist, Mark Schatzker, who wrote, The Dorito Effect: The Surprising New Truth About Food and Flavor was the guest, who explained a new research study released in the Nature’s Nutrition and…
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Lightlife’s Savory Plant-Based Food Innovations
As I mentioned at the beginning of the year, one of the biggest food trends for 2018 will be the expansion of plant-based food innovations, such as plant protein sources and Lightlife is one of the pioneers. Read my Food Trends for 2018 article here Plant-based diets are dominating the food world. Several manufactures are diving head first into using science to manipulate plant-based ingredients resulting as innovative products. Lightlife uses plant proteins, such as soy and beans to create delicious, healthy food choices for those wanting to steer away from meat based protein sources. What is Lightlife? In 1979, Lightlife was created to provide protein alternatives to vegetarians. However,…
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5 Recipes to Get Rid of Leftover Holiday Ham
Did you make a holiday ham for Christmas? Do you plan to make a ham for New Year’s dinner? You are going to have some leftover ham at some point. Don’t throw it away! Strategically plan dinners and snacks, with JoAnn’s Food Bites, and you can rid your fridge of that leftover ham. Inspirational Holiday Ham I was perusing through a Facebook Foodie Forum and stumbled upon a home chef’s post, which read, in most part… “I need inspirational recipes to use up all the leftover ham I have from the holiday.” Which inspired me to do some brainstorming and come up with at least FIVE ways to use leftover…
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Pasta Can Be Healthy
DAY 6 of my 100 Days of Real Food Challenge and my #1 issue is PASTA! I crave it constantly. Scientific research claims when we crave carbohydrates, it is usually due to the association of comfort and our mood. Besides the energy boost, carbohydrates provide solace during stressful times. Although I don’t feel it, subconsciously, I probably am stressed due to my food restrictions for 100 days!The Process of Pasta Most standard pasta is made with refined bleached or unbleached flour, which is on the restricted list. During the refining process, the nutrient-rich outer bran shell and inner germ layer are removed from the grain, leaving just the starchy endosperm. …
