After we get our fill of Christmas treats and family dinners, we start thinking about our health and making New Year’s resolutions. Why are you waiting till January to take up a health challenge? Indeed, that does seem to be the best month to try out your Veganuary, or start my 12-week Eating Smarter and Getting Healthy plan, but why not start for Christmas? Do you have a friend or someone in the family who is already vegan or vegetarian? Could veganism be a lifestyle you might appreciate? While it can seem to be a sacrifice at first, embracing a plant-based diet can offer several benefits, which might prove to be…
Appetizers/Snacks, Entertaining at Home, Food For Better Health, Healthy Eating, Recipes, Vegetables
