If you’re only just now starting to learn how to cook, it can be hard to develop your skills. Attempting harder recipes can leave you feeling disheartened, and keeping it simple isn’t going to help you learn. It’s all about finding the middle ground, simple recipes that have some challenge to them, and providing you with a tasty meal at the end of them! If you’re looking to improve your cooking knowledge, try to make some of these meals yourself. Pizza Pizza is a great recipe any beginner cook can take on if you have the equipment. Not only is it fairly simple to prepare, but there aren’t too many…
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Reducing Cancer Risks with Food
It is National Fruit and Vegetables Month and new cancer research just released, affirms a long-held theory that what foods we eat directly influences our health. Since you may not want to read the 12,000-page report, nor the 100-page summary compiled by the World Cancer Research Fund and the American Institute for Cancer Research; here it is in a nutshell… Eat your vegetables Don’t gain excess weight Avoid excess alcohol & processed meats Be active The Continuous Update Project is the world’s largest source of scientific research on cancer preventative and survivor-ship through diet, nutrition, and physical activity. CUP has compiled global research and released its 3rd expert report. The 2nd…
