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    Appetizers/Snacks,  Food For Better Health,  Recipes

    10 Foods Your Skin Will Love

    Summertime is just a weekend away and we will all be outside, soaking up the sun – whether on vacation – working in our yards – or getting our gardens to grow. Our doctors have always warned us about long-term exposure to the sun and how it will accelerate the effects of aging and increase our risk of developing skin cancer. “Cumulative sun exposure causes mainly basal cell and squamous cell skin cancer, while episodes of severe sunburns, usually before age 18, can raise the risk of developing melanoma.”  According to WebMD: “Over time, the sun’s ultraviolet (UV) light damages the fibers in the skin called elastin. When these fibers break down, the skin begins to…