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JoAnn's Food Bites
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  • pork medallions
    Main Course,  Meals For Two,  Pork,  Recipes

    Pork Medallion Dinner in Under 30 Minutes

    October 3, 2016

    It does not get any simpler than Pork Medallions with Mustard Sauce, for a weeknight meal.  There are only 200 calories per 3 ozs of pork with 2 Tablespoons of sauce, making this an excellent calorie-counting meal.  I was a bit apprehensive about this sauce, but it was so easy.  Make sure to have all your ingredients measured and ready to go, the sauce will prepare and move very quickly. I purchased one of those packaged, small Hormel tenderloins.  See if you can find the ones without a marinade already on the tenderloin. I couldn’t, so I bought the peppercorn tenderloin and rinsed off most of the peppercorns, then thoroughly…

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JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

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