I started this food blog because I LOVE food. I love cooking food, eating food and shopping for food. I think my lust for this necessity of life, has led me down a path of occasional laziness. Yes, even foodies can be lazy sometimes. Partially to blame for my laziness is the evil, PROCESSED FOOD INDUSTRY. The Food & Drug Administration has determined processed foods as being: a. Anything that has been modified from its raw form b. Any substance has been added to the food, such as sodium-containing additives, which makes the product less healthy. Shocking Facts about Processed Foods More…
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Eating Real Food to Lose Weight
Last weekend, I saw an old friend of mine who has lost over 20 lbs this summer. She looks great! She was full of energy and seemed to have more pep in her step, than her usual good-spirited self. I admit, I was jealous. She says she has been calorie counting, eating real food and using the “My Fitness Pal” app. So, of course, I downloaded it last night. Ever since I accepted a desk job, almost 15 years ago, over my more physical job, where I was constantly walking, I have gained 50 lbs. That is 50 lbs from my wedding weight. I have used every excuse for the…
