Skip to content
  • Food For Better Health
    • Food Advocacy
    • Healthy Eating
    • How Food Works
  • Edible Gardening
    • Preserving Food
    • Container Gardening
  • Meals For Two
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Reviews
    • Books
    • Equipment
    • Foodie Adventures
    • Ingredients
    • Restaurants
  • FREE STUFF!
  • MEDIA KIT
JoAnn's Food Bites
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • HEART AND stethoscope
    Food Advocacy,  Food For Better Health,  Healthy Eating

    How Food Works With Hypertension

    August 29, 2019

    High Blood Pressure or hypertension has long been pinned as “the silent killer,” because so many people have it, but don’t know it. Like many chronic health issues, some suffer from high blood pressure just from genetics. My mother was diagnosis with HBP while pregnant with me, she was 30 years old. I was diagnosis after suffering debilitating headaches, several each month; most rooted behind my right ear, at the base of my skull. WORLDWIDE OVER 1 BILLION PEOPLE HAVE UNCONTROLLED HYPERTENSION While visiting a neurologist for my headaches, we discovered my blood pressure was 201/102 – it was a wonder I was functioning at all. After testing three different…

    Read More
    1 Comment

    Related Posts

    colorful cereal boxes and candy marketed for kids

    Marketing Food To Our Children – PART 4

    September 21, 2016
    Bag of groceries

    Distribution & Marketing of Our Food – PART 3

    September 14, 2016
    Say No to GMO yard sign

    Senate Considering GMO Food Labeling Legislation

    July 14, 2016
  • heart taking blood pressure
    Food For Better Health,  From the Sea,  Main Course,  Meals For Two,  Recipes

    Food To Help Manage Hypertension

    July 11, 2018

    I was diagnosed with hypertension when I was 25 years old and suffering from chronic migraines. Research suggests if your family records reveal a history of hypertension, it can increase your risk by 60%. Several blood relatives on my mother and father’s side of the family suffered from elevated blood pressure. Prior to my diagnosis, a variety of doctors, including a neurologist performed several CT’s,  and asked me to keep a daily journal of my blood pressure. Treatment included several attempts to find the appropriate prescription, which resulted in a daily dose of  Ziac, which continues to this day. What is hypertension? Hypertension basically means, while your heart is beating,…

    Read More
    1 Comment

    Related Posts

    female hands shape of a heart over a stomach

    What Foods Can Ulcer Sufferers Eat?

    August 17, 2016
    MEAL PLANNING STAYING HEALTHY WITH FAJITA BACKGROUND

    Keeping Yourself Healthy By Building Delicious Meal Plans

    June 2, 2020
    colored sections of the human brain

    Brain Fitness Starts In the Kitchen

    July 29, 2016

AFFILIATE PARTNERS

Please note that I may earn a small commission from purchases made through product links on this website or in posts. As an Amazon Associate, I earn from qualifying purchases.

OXO! SIMPLIFYING HOME COOKING!
Perdue delivered to your door

                               SHOP NOW!

Back to the Roots Promo with plants

JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

CONTACT ME

MEDIA KIT

JoAnn’s Food Bites
Copyright/Terms of Use

PRIVACY POLICY

©2019
Savona Theme by Optima Themes