At a loyal reader’s request, I am taking a look at Lycopene in our food and if it can benefit a healthy lifestyle. Subscriber, Renee G said, “LYCOPENE: I would love to know what foods have it, how the body uses it, and if there is research showing effects on skin cancer rates.” What is Lycopene? (Lie-co-peen) – is a chemical compound that gives some vegetables and fruits, their vibrant color. Found in watermelons, pink grapefruits, apricots, guava, papaya, and red oranges; and particularly high amounts in tomatoes and tomato products. In North America, 85% of dietary lycopene comes from tomato products such as tomato juice or paste. One…
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Foodie Heaven at Lowes Foods
Based in Winston-Salem, North Carolina, Lowes Foods opened their first location in the Upstate of South Carolina in late September. I finally visited a couple of weeks ago and boy, was I amazed. Visiting a Lowes Foods is not a normal trip to the grocery store, be prepared to spend most of the afternoon pursuing isles and isles of typical grocery store chain fair, but the additional amenities are what makes this supermarket stand out from the rest. Extra Amenities at Lowes Foods I usually only cook for two people and my husband hates leftovers, which proves to be difficult when buying produce. Many produce options at Lowes Foods…
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Discover Supermarket Strategies
The Psychology Behind a Grocery Store Discovering The Fresh Market When I moved to Greenville, South Carolina, I had no idea I would be giving up my Kroger rewards card. Not one Kroger grocery store in the Upstate. However, I have discovered The Fresh Market. Similar to a Whole Foods, but much smaller in scale, The Fresh Market focus’ on natural or organic food products. Not to say, everything is healthy in The Fresh Market, the bakery with fresh bread and an entire dessert case, I enjoy looking at all the fresh produce and “feeling” like I am eating more healthy. Entering the Grocery Store When you enter The Fresh…
