Strategic meal planning is a healthy habit which can also save you money. Have you integrated any of the healthy habits from last week’s blog post? If so, your 2020 is off to a great start! If not…you really should consider adopting at least two of those habits; especially the water consumption concept. This week, we are going to focus more on specific meal planning for better health. Brainstorming Your Meal Plan Sitting down and taking time to plan your meals is a crucial step towards better health. Decide which day you can do your food shopping and make a list based on the meals you plan for the week.…
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10 Great Foodie Gifts for Under $35
Christmas is almost here! Are you scrambling to get everything you WANT done, done? Years ago, my husband and I agreed to not buy each other Christmas presents. Instead, if we want something, we discuss the financial feasibility, and if possible – we just get it when we want it. However, you may have a few people you are shopping for and if they like to cook – I have some great suggestions. Titan Peeler/Slicer I saw this tool demonstrated at a kitchen exposition several years ago. The ability to julienne vegetables is my favorite trick; for example squash or zucchini noodles. You can cut in any direction and they…
