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  • will power will hamburger and fries
    Chicken,  Food For Better Health,  Healthy Eating,  Main Course,  Meals For Two,  Recipes

    20 Ways to Control Your Willpower Against Bad Food Habits

    March 19, 2020

    Are you able to control your willpower when it comes to food, during this crazy pandemic? When it comes to our eating habits and striving for better health; being confined and  “self-quarantined,” can trigger a lack of “food self-control.” Eating out of boredom, compulsive eating, or stress is extremely detrimental for all the hard work you have accomplished towards healthy living. In general, humans tend to worry about the short-term, rather than the long-term. Since the dawn of civilization, humans instinctively lived a life of short-term focus. You better eat now, because, who knows when you will eat again. However, in our modern world, this kind of thinking can cause…

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  • Chicken,  Main Course,  Meals For Two,  Recipes,  Sauces

    Chicken Enchiladas For Two

    May 16, 2017

    Enchiladas are an easy weeknight meal, which can be very healthy if you use good ingredients. Simple and easy to prepare, I made these chicken enchiladas with my favorite go-to, pre-cooked, pre-chopped PERDUEchicken. ***this post contains affiliate links to which, if you make a purchase, I will be paid a small commission. Great invention for couples, or even one person. Of course, you can prepare raw chicken, however, I think it tends to get a bit dried out for this application. These were delicious and only baked for 20 minutes.  Prep time was about 15 minutes…dinner under an hour! CLICK HERE TO SHOP! Make Your Own Enchilada Red Sauce Ingredient…

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JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

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