• female hands shape of a heart over a stomach
    Food Advocacy,  Food For Better Health,  Healthy Eating

    What Foods Can Ulcer Sufferers Eat?

    I have a family member suffering from an ulcer. She is trying to control it with her diet and asked me for advice, so of course, I researched this painful, debilitating infection. Discovering much conflicting and contradictory information, I finally found some consistent information. Yes, an ulcer is an infection; however, there are 3 major types of ulcers; peptic gastric duodenal. All are basically born from an infection called Helicobacter Pylori or commonly referred to as H. Pylori. Digestion Digestion is our body’s way of breaking down the food we eat, while using nutrients from food, to sustain the function of our bodies’ organs. Gastric juices in the stomach break…