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JoAnn's Food Bites
  • Recipes
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    • From the Sea
    • Grill It!
    • Main Course
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    • Slow Cooker Simplicity
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  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
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  • breakfast smoothie in the vitamix
    Breakfast,  Food For Better Health,  Recipes

    Smoothie Recipes for a Healthy Winter

    November 29, 2020

    Winter is edging ever closer, and the memories of colorful smoothies and summer sunshine are fading into the remote past – or are they?  There’s no reason why smoothies have to be a spring and summertime thing, especially when you are considering getting healthy in the new year. Why not continue the trend right through the winter.  In this post, you’ll find five smoothie recipes that are sure to enliven your body and give you the energy you need to shine while the sun hangs low.  Avocado and Strawberry Smoothie The best time to consume a healthy smoothie is in the morning before starting your day or in the early…

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    Food For Better Health,  Healthy Eating,  How Food Works,  Main Course,  Recipes,  Turkey,  Vegetables

    12 Steps to Eating Smarter & Feeling Healthy

    September 25, 2020

    Everyone, including me, wants to eat smarter and feel more healthy. With every news report we hear, we become increasingly aware of the link between our health and what we eat. Heck, that is the main reason I started this blog nearly 5 years ago. My recent lab work after my routine physical check-up emphasized a few areas of improvement for me… despite my high HDL cholesterol, I still need to lower my LDL. I am at risk for prediabetes. I need to lose some weight. I believe some of you share these issues too, whether you know it or not. Therefore, I want to share my doctor’s advice she…

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JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

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