When you are creating delicious Mexican food, much of the flavor that you’re going to infuse will come from seasoning and spices. There is a misconception that all spices in Mexican food mean spicy food. Which isn’t true. They bring a depth of flavor and richness that elevate your dishes to a new level. Mexican food is known for its layers of flavors, warmth, freshness, and depth. That’s why when you head out for an authentic Mexican meal to somewhere like Barrio Queen Mexican Food, you know you’re in for a taste sensation. The right spices can bring a simple vegetable side dish or a meat-heavy main meal to something…
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5 Considerations For Carnivores Buying Meat
During the summer, I could live on the bounty from my garden, however, I married a carnivore and so I am buying meat year-round. Our deep freezer has designated shelves for each protein, beef, chicken, pork, and fish, which are beginning to look bare. I am relieved things are slowly getting back to normal, with a few states in the US considering reopening their economies. There may well be a tiny flicker of light at the end of the tunnel and hopefully, you may be able to visit your favorite restaurant to eat. For example, if you’re a steak lover and you live anywhere in and around Oklahoma City, the…
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What is Gluten and Should You Go Gluten-Free?
Have you ever wondered exactly what is gluten? It refers to a family of proteins known as prolamins (primarily glutenin and gliadin) that constitute the storage protein in the starchy endosperm of many cereal grains such as wheat, barley, and rye. Wheat and other cereals are made into flour, containing various proteins, one of which is glutenin, otherwise known as gluten. Viewed alone, gluten is a tough, elastic, grayish substance resembling chewing gum which works as a leavening agent, when the flour is kneaded. These types of grains make up a large portion of the modern American diet. Probably because of their palatability, ease of cultivation, and use in a…
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Health Benefits and Health Hazards of Fish
As healthy eaters, we acknowledge fish health benefits, but buying and cooking fish can be disconcerting because of the health hazards surrounding fish. Fish is the largest single source of wild food in the human diet as well as the product of a rapidly growing branch of farming. Fish are a source of important nutrients such as protein and omega-3 fatty acids. Types of Fish All fish are broken down into two very broad categories – FISH and SHELLFISH. Basically, FISH are equipped with fins, backbones, and gills, whereas, SHELLFISH have shells of one form or another. Fish without shells are separated into two groups, freshwater and saltwater fish. Shellfish…
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Apples: 10 Things Home Cooks Need to Know
Fall is the season for apples, despite the year-round availability, they are at their best when newly harvested. More specific harvest times are strongly influenced by weather conditions; most are picked in September – October. Whether shopping at your local grocery store, or buying from an orchard, buy firm, well-colored apples with a fresh fragrance. Apples should not smell musty. The skin should be smooth and free of bruises. Choose apples by how you intend to use them, for eating raw or cooking. What else you should know about apples… 10. Apple varieties now number well into the thousands and can range in color from lemony yellow to green to…
