The history of spice is a long and fascinating one. For thousands of years, people have used spices to add flavor to their food, for medicinal purposes, and even as currency. Today, we enjoy spices from all over the world in our cooking. Here are ten interesting facts about the history of spice. 1. The first recorded use of spice dates back to 3000 BC in ancient Sumeria. In Sumeria, people used spices such as cumin, coriander, and turmeric to flavor their food. These spices were also used for medicinal purposes like treating colds and digestive issues. Back then, people believed that spices had magical powers and could even…
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What is Foodscaping?
Why are landscaping and gardening treated like two different things? Both work with mother nature, putting the right plant in the right place, monitoring sunlight and water, and helping the plants along as they grow… so, they have more similarities than differences, so why do we treat them with difference approaches? Traditionally, gardens are planted in rows, tucked away in a far corner of the landscape. Landscape plants are set closer to the house and organized aesthetically. Foodscaping combines both aesthetics, and practically, rather than a specific location in the yard. Is Foodscaping a Revolution? Brie Arthur is an award winning author and horticulturalist sharing her knowledge of The Foodscape…
- Beef, Container Gardening, Edible Gardening, Food For Better Health, Healthy Eating, How Food Works, Main Course, Meals For Two, Recipes, Vegetables
Spinach Health Benefits and Easy to Grow
Spinach has incredible health benefits and it is very easy to grow. Several of my followers diagnosed with COVID-19 told me, doctors prescribed a regimen of vitamins C, D, and Zinc to combat their “mild-cases.” So this week I decided to write about a vegetable full of vitamins C, D, and zinc – SPINACH! Origin Spinach is a member of the beet family domesticated in central Asia. In the late Middle Ages, the Arabs brought it to Europe. Spaniards grew it as early as the eighth-century and eventually brought it to the United States. Known to be rich in the aforementioned nutrients, some consider it the most important leaf vegetable…
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5 Ways to Discover New Foods
Are you bored with dinner and need to discover new foods? Over the last few months, you probably are cooking at home more and are getting tired of some meals? Of course, we all have our favorite comfort meals, but there is something very special about discovering new ways to leave our taste buds dancing. The more you cook, the more of a challenge this can be. The key is to try something new while respecting your taste preferences and dietary requirements. Here are five fantastic ways to discover new foods when you are tired of the same recipes. Change Your Salad Selections Leafy vegetables are low in calories; the…
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Using My Garden to Get Healthy
I wanted to share how I am using my garden to get healthy because, like you, I am tired of all this pandemic junk? As I am sure you already know, home improvement stores have been booming; everyone stuck at home working on their homes and gardens. In our increasingly “techno-gadget,” “synchronized,” “self-centered” society, it is now, more than ever, to relax, find a stress release, and put our minds at rest. We need to find… Something we can do at home… It will improve our mental health… Help us exercise… Encourage good eating habits… How About – Grow Your Own Food! According to Tina Vindum, founder of…
