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  • Food Advocacy,  Food For Better Health,  Healthy Eating,  Uncategorized

    Clean Eating Simplified

    June 3, 2022

    If you are reading this, you are in search of simple, easy ways to eat more healthy. I do not have a silver bullet to help us lose or maintain a healthy weight but simple tips can help. Remember, I do NOT believe in diets! I believe in a healthy lifestyle approach – CLEAN EATING. Do your best, and if today doesn’t work out to be a “healthy” day; try again tomorrow! Here are a few tips to clean eating simplified! Eat when hungry. Stop when full Bottom line – BURN MORE CALORIES THAN YOU CONSUME! Do some research and find out what healthy macro nutrients reflect your goals the…

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JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

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