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    Food For Better Health,  Meals For Two,  Recipes,  Vegetables

    Prediabetes and Our Food Choices

    February 20, 2019

    While attending the Farm to Institution Summit in Greenville, South Carolina, I was slapped with a staggering statistics: 86-MILLION ADULTS IN THE UNITED STATES HAVE PREDIABETES That is one in every three adults.  And 90% of those adults, do not know they have prediabetes. Although our own individual genetic disposition plays a key factor in developing diabetes, health and lifestyle decisions increase the chances of developing the condition; including Obesity A sedentary lifestyle Bad eating habits Determine if you are at risk for Prediabetes or Diabetes The American Diabetes Association has a test, to determine if you are at risk for either prediabetes or type 2 diabetes (your body does not…

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JoAnn's Food Bites holding a tomatoJoAnn is a freelance food writer and one-half the professional cook team Smokin J’s Barbeque.  Her favorite foods are pasta, steak, and potatoes.

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