This simple Asian dinner is my substitute for Chinese take out. Some Chinese take out is loaded in MSG, which I try to avoid. Although easy, this Pork and Rice dish is filling and a great option for a weeknight meal. It can be done in only one pot and one skillet, for less clean up. What is Monosodium glutamate? MSG is the salt-based compound used as a flavor enhancer in dishes that need a more intense “meaty” taste. Although deemed safe by the Food and Drug Administration, MSG is linked to severe headaches, bloating, and general discomfort. Found in many processed foods, it is harmful to those diagnosed with…