• Sprouts of Greenville store front
    Food For Better Health,  Foodie Adventures,  Reviews

    Sprouts Brings Fresh Food to Greenville

    Finally visited my first Sprouts Farmer’s Market last week at their Greenville Grand Opening and it did not disappoint! Kailia, with Sprouts gave me and four other enthusiastic bloggers a grand tour. Why Shop at Sprouts Farmers Market? During our tour, Kalia explained how Sprouts targets the “transitional shopper.” I am a transitional shopper – moving from traditional processed foods to more raw, healthy real food. For foodies like me who hunger for a shopping experience, Sprouts delivers fresh produce (many organic choices), meat and seafood, bulk grains, vitamins and supplements, a deli with freshly prepared entrees and sides, dairy, bakery, natural body care items and more. Perusing the hundreds…

  • advocodo
    Appetizers/Snacks,  Food For Better Health,  Recipes

    10 Foods Your Skin Will Love

    We should be eating more foods our skin will love because it is summertime.  Whether on vacation – working in our yards – or getting our gardens to grow, we are very susceptible to the harsh sun. Our doctors have always warned us about long-term exposure to the sun and how it will accelerate the effects of aging and increase our risk of developing skin cancer. “Cumulative sun exposure causes mainly basal cell and squamous cell skin cancer, while episodes of severe sunburns, usually before age 18, can raise the risk of developing melanoma.”  According to WebMD: “Over time, the sun’s ultraviolet (UV) light damages the fibers in the skin called elastin. When these fibers break…