I hope you gained some tips on how to incorporate movement into your daily routine from last week’s blog? I lost another pound this week and continue to stay upbeat about my journey. Remember these are small steps. Personally, diving in with both feet when trying to lose weight has never worked for me; so, I make gradual changes. Read more about Step 1: Get Moving – HERE This week I want to share with you some knowledge on HOW to eat while on a weight loss plan. I have a personal friend, Jennifer Quirk, who is a health coach and during a recent interview, I learned a few tips…
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Eating Subsidized Foods Can Be Deadly – PART 1
A four part series examining the United States Government’s relationship with the agricultural industry and how that directly affects your family’s health. I recently read The Journal of the American Medical Association has concluded, Americans ingesting calories from subsidized foods such as corn, soy, and hormonal injected meats, are more likely to succumb to diet-related diseases. The United States Government subsidizes the following top food products: Corn is the most processed food in this nation and may eventually prove to be the most deadly. What is “subsidizing food”? In the 1930’s, the US Government began subsidizing food. Congress gave farmers and agricultural businesses, collected tax dollars to grow particular…
