What is a Root Vegetable? Root vegetables are defined by being any fleshy, edible vegetable that grows underground or grows tubular. Grown worldwide, root vegetables differ in their concentration of carbohydrates (sugar and starches). In some countries, those root vegetables high in carbohydrates are viewed as a staple food item. Root vegetables such as carrots and potatoes can vary in size and color. Here are a list of lesser used root vegetables, but should be added to your repertoire. #5 Root Vegetable: BEETS Nutritious, tasting very sweet and earthy, golden varieties have a milder taste than the more common red. Picked between June and November for peak freshness. When buying…
