One of the most simple cooking methods is roasting. Roasting means to oven cook food, whether meats or vegetables, in a shallow uncovered pan. This method usually produces a well-browned exterior and moist interior. Temperatures for roasting are generally higher than for baking, and the pan must be uncovered so the food does not stew in its own juices. Another criterion for roasting is that it requires fat, either as part of the food like duck or added, like butter to potatoes. Cuts of meat or poultry for roasting must be reasonably tender. Tougher pieces are better prepared with moist cooking methods such as braising. What happens in roasting? An…
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5 Ways to Discover New Foods
Are you bored with dinner and need to discover new foods? Over the last few months, you probably are cooking at home more and are getting tired of some meals? Of course, we all have our favorite comfort meals, but there is something very special about discovering new ways to leave our taste buds dancing. The more you cook, the more of a challenge this can be. The key is to try something new while respecting your taste preferences and dietary requirements. Here are five fantastic ways to discover new foods when you are tired of the same recipes. Change Your Salad Selections Leafy vegetables are low in calories; the…
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Creating an Edible Garden on a Budget
I have some sort of edible garden every year and it is always on a budget. Vegetables that you have grown yourself taste delicious, are healthy and can help you save on your grocery bills. In our house, it is a tradition to have a BLT, with the first tomato of each season. However, growing an edible garden can be an expensive business. Here is some helpful advice if you want an edible garden on a budget. What to grow in your edible garden Before you can pick which edible delights to grow, you need to carefully consider the resources you have available. In fact, there are two particularly important…
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Keeping Yourself Healthy By Building Delicious Meal Plans
What you eat is a large part of keeping yourself healthy, which is why building delicious meal plans, that are full of goodness is the best thing that you can do. However, it might not feel as though this is easy, but trust me, it is probably a lot more simple than you think. You see it all the time, people are overcomplicating how to make a healthy meal, and it puts others off doing it for themselves. So, in this article, we’re going to be looking at how you can create some delicious meals with the goal of keeping yourself healthy. This post may contain affiliate links. FRUIT First,…
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Tips to Avoid Stress Eating
During times like these, stress eating is not only unhealthy but can aggravate mental anguish. It is important to know how to avoid stress eating. Sometimes the stress accumulates. For example, you are running late for work and the car breaks down. You wait for over an hour for a tow truck. When you finally arrive at work, your daughter calls from school to say she is sick and needs to go home, but you have no car. You try calling your mother to help out but cannot reach her…NOW, YOU ARE STRESSED. What about being in “self-quarantine” for two months because of a fatal virus infiltrating the population. Then,…
