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JoAnn's Food Bites
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Recipes
    • Appetizers/Snacks
    • Beverages
      • Cocktails
      • Wine
    • Bread
    • Breakfast
    • Desserts
    • From the Sea
    • Grill It!
    • Main Course
      • Beef
      • Chicken
      • Pork
      • Turkey
    • Pasta
    • Salads
    • Sauces
    • Side Dishes
    • Slow Cooker Simplicity
    • Soups & Stews
    • Vegetables
  • Food Advocacy,  Food For Better Health,  How Food Works

    5 Expected Food Trends for 2018

    January 12, 2018

    Being a food blogger, I try to stay up to date on all the industry food trends. Following food writers Marion Nestle and Dianne Jacob, among magazines and blogs, I have found my top five food trends which may influence the grocery and restaurant industries for 2018. 5. Sugar Under Fire Admit it, the United States has an obesity health crisis.  One reason the epidemic seems to get worse each year is sugar consumption. I am not talking about naturally occurring sweeteners found in strawberries and fruit.  I mean artificially manufactured sugars, which processed food manufactures use to add flavor. Our bodies need sugar, which we turn into energy; however,…

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  • Food Advocacy,  Food For Better Health,  How Food Works

    7-Day Eliminate Processed Food Challenge-Follow Up

    May 24, 2017

    On May 12, I started a 7-day challenge to eliminate processed foods from my daily caloric intake. Read the challenge info here On the letter grade scale   – I would give myself a C. If you recall…my challenge rules were as follows:  No refined grains, only 100% whole grain  No refined sugar  Ingredient list must be real foods, no chemicals, no words I cannot pronounce  No deep-fried foods  Beverages limited to water, milk, all natural juices, my ONE cup of coffee daily.  Heavy on fruits and vegetables I definitely did not have any deep fried foods at all in the 7-days. I limited my beverages to water and one…

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  • Food Advocacy,  Foodie Adventures,  How Food Works

    What is a Community Supported Agriculture System?

    November 9, 2016

    Autumn has almost passed us by, here in Upstate, South Carolina.  That means many fruits and vegetables stopped producing and local farmers are moving to their winter crops.  However, you – the consumer- can still support your local farmers and obtain good, healthy food through CSA’s or Community Supported Agriculture programs. What are CSA’s? These are partnerships between local consumers and their local farmers. Consumers pay a fee ahead of a growing season, as an investment into the farm.  Each week during a growing season, the customer receives a box or a bag of what crops were harvested that week.  Crop production can be unpredictable, therefore, customers are not always…

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    Books,  Food Advocacy,  Food For Better Health,  How Food Works

    Distribution & Marketing of Our Food – PART 3

    September 14, 2016

    A four part series examining the United States Government’s relationship with the agricultural industry and how that directly affects your family’s health So far, we have examined the United States governmental hold on our food supply and how subsidized foods are dangerous to our health.  Corn, the number one subsidized food in this country, is processed and manipulated into everything from high fructose corn syrup to feed for cattle.  The Agricultural Department and the Food and Drug Administration have created an additive, detrimental food supply, contributing to our country’s ill health and obesity. Mass Distribution The Grocery Manufactures of America want to sell cheap processed foods, at higher prices in…

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    Eating Subsidized Foods Can Be Deadly – PART 1

    August 31, 2016

    A four part series examining the United States Government’s relationship with the agricultural industry and how that directly affects your family’s health. I recently read The Journal of the American Medical Association has concluded, Americans ingesting calories from subsidized foods such as corn, soy, and hormonal injected meats, are more likely to succumb to diet-related diseases.  The United States Government subsidizes the following top food products:   Corn is the most processed food in this nation and may eventually prove to be the most deadly. What is “subsidizing food”? In the 1930’s, the US Government began subsidizing food.  Congress gave farmers and agricultural businesses,  collected tax dollars to grow particular…

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