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Strawberry Banana Smoothie

Breakfast ready in five minutes, with only a few healthy ingredients and a blender; even the kids will love this one!
Course Breakfast
Cuisine American
Keyword banana, breakfast, protein shake, smoothie, strawberries
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving

Ingredients

  • 4-5 frozen strawberries
  • 1/2 of a banana or whole
  • 1 scoop of your favorite protein shake mix or whey protein I like chocolate flavors
  • pinch of chia seeds
  • 12 oz. of Lactaid 2% milk or your favorite milk product

Instructions

  • Place all ingredients in a blender or Vitamix.
  • Mix thoroughly.
  • Enjoy.