• Food For Better Health,  Recipes,  Vegetables

    Prediabetic Food Choices

    While attending the Farm to Institution Summit in Greenville, South Carolina, I was slapped with a staggering statistics: 86 MILLION ADULTS IN THE UNITED STATES HAVE PREDIABETES That is one in every three adults.  And 90% of those adults, do not know they have prediabetes. Although our own individual genetic disposition plays a key factor in developing diabetes, health and lifestyle decisions increase the chances of developing the condition; including Obesity A sedentary lifestyle Bad eating habits Determine if you are at risk for Prediabetes or Diabetes The American Diabetes Association has a test, to determine if you are at risk for either prediabetes or type 2 diabetes (your body does…