Tag Archives: healthy eating

FDA Extends Trans Fats Compliance

In 2006, the Food and Drug Administration required food manufacturers to disclose the amount of Trans Fats in a food product on the Nutrition Facts label, in the hopes of curtailing the use of partially hydrogenated oils, (PHO) in our food … Continue reading

Posted in Fish & Seafood, Food Bureaucracy, Food For Better Health, Healthy Eating, Recipes | Tagged , , , , , , , | 2 Comments

Sprouts Brings Fresh Food to Greenville

Finally visited my first Sprouts Farmers Market last week at their Greenville Grand Opening and it did not disappoint!  Kalia with Sprouts gave me and four other enthusiastic bloggers the grand tour. Why Shop at Sprouts Farmers Market? During our … Continue reading

Posted in Healthy Eating, Reviews | Tagged , , , , , , , | 2 Comments

Let’s Get This Garden Started!

Growing up in suburban Georgia, with parents whose childhood immediately followed the Great Depression, there was always a vegetable garden. Whether it was at my maternal grandparents, who mainly planted a few vegetables and all types of beans – to … Continue reading

Posted in Edible Gardening, Food For Better Health, Healthy Eating | Tagged , , , , , , , , , , , , | 2 Comments

Lightlife’s Savory Plant-Based Food Innovations

As I mentioned at the beginning of the year, one of the biggest food trends for 2018 will be the expansion of plant-based food innovations, such as plant protein sources and Lightlife is one of the pioneers.  Read my Food … Continue reading

Posted in Food Bureaucracy, Healthy Eating, Pasta, Products, Reviews | Tagged , , , , , , , , , , , | Leave a comment

7-Day Eliminate Processed Food Challenge-Follow Up

On May 12, I started a 7-day challenge to eliminate processed foods from my daily caloric intake. Read the challenge info here On the letter grade scale   – I would give myself a C. If you recall…my challenge rules … Continue reading

Posted in Food Bureaucracy, GMO's, Healthy Eating | Tagged , , , , | 3 Comments