Lightlife’s Savory Plant-Based Food Innovations

Lightlife Plant Protein Based

As I mentioned at the beginning of the year, one of the biggest food trends for 2018 will be the expansion of plant-based food innovations, such as plant protein sources and Lightlife is one of the pioneers.  Read my Food Trends for 2018 article here Plant-based diets are dominating the food world.  Several manufactures areRead more

7-Day Eliminate Processed Food Challenge-Follow Up

Eliminate Processed Foods

On May 12, I started a 7-day challenge to eliminate processed foods from my daily caloric intake. Read the challenge info here On the letter grade scale   – I would give myself a C. If you recall…my challenge rules were as follows:  No refined grains, only 100% whole grain  No refined sugar  Ingredient listRead more