Tag Archives: healthy eating

Let’s Get This Garden Started!

Growing up in suburban Georgia, with parents whose childhood immediately followed the Great Depression, there was always a vegetable garden. Whether it was at my maternal grandparents, who mainly planted a few vegetables and all types of beans – to … Continue reading

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Lightlife’s Savory Plant-Based Food Innovations

As I mentioned at the beginning of the year, one of the biggest food trends for 2018 will be the expansion of plant-based food innovations, such as plant protein sources and Lightlife is one of the pioneers.  Read my Food … Continue reading

Posted in Food Bureaucracy, Healthy Eating, Pasta, Products, Reviews | Tagged , , , , , , , , , , , | Leave a comment

7-Day Eliminate Processed Food Challenge-Follow Up

On May 12, I started a 7-day challenge to eliminate processed foods from my daily caloric intake. Read the challenge info here On the letter grade scale   – I would give myself a C. If you recall…my challenge rules … Continue reading

Posted in Food Bureaucracy, GMO's, Healthy Eating | Tagged , , , , | 3 Comments