Tag Archives: Green Beans

5 Ways the Potato Can Be Healthy Food

Making a Potato Healthy Recent research has determined THE POTATO can be healthy.  At only 110 calories for one medium russet potato, they are high in fiber, calcium and potassium.  If cooked properly, they can help lower blood sugar levels. … Continue reading

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Easy Weeknight Roasted Pork Chops with Green Beans & Potatoes

Did you have a busy weekend or bad Monday?  Well, this quick, simple dinner will satisfy the family and be a breeze to clean up…. PREP TIME: 20 minutes  COOK TIME: 25 minutes SERVES 4 Ingredients:  6 T. olive oil, divided;   Juice … Continue reading

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