Tag Archives: food for better health

Reducing Sugar Reduces Risk of Alzheimer’s

A recent research study suggests a correlation between sugar consumption and deterioration of the brain, as well as cognitive skills.  In this study of the aging process, researches concluded participants with diabetes or borderline diabetes are more susceptible to dementia and … Continue reading

Posted in Chicken, Food For Better Health, Healthy Eating, Recipes, Vegetables | Tagged , , , , , , | 2 Comments

Food To Help Manage Hypertension

I was diagnosed with hypertension when I was 25 years old and suffering from chronic migraines.  Research suggests if your family records reveal a history of hypertension, it can increase your risk by 60%.  Several blood relatives on my mother … Continue reading

Posted in Fish & Seafood, Food For Better Health, Healthy Eating, Meals For Two, Recipes | Tagged , , , , | 1 Comment