Tag Archives: carbohydrate

Crushing My Craving For Pasta

Foodies, I am still battling my love for PASTA. Despite my recent doctor’s advice, see my post http://joannsfoodbites.com/ways-to-lower-bad-cholesterol-triglycerides/ I am still cooking it at least once a week (okay, it was twice last week). Believe me, the Lightlife plant-based, soy product  was … Continue reading

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Pasta Can Be Healthy

DAY 6 of my 100 Days of Real Food Challenge and my #1 issue is PASTA!  I crave it constantly. Scientific research claims when we crave carbohydrates, it is usually due to the association of comfort and our mood. Besides … Continue reading

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