Tag Archives: calories

Setting a Caloric Threshold: Weight Loss Plan Step 2

I hope you gained some tips on how to incorporate movement into your daily routine from last week’s blog?  I lost another pound this week and continue to stay upbeat about my journey. Remember these are small steps.  Personally, diving … Continue reading

Posted in Healthy Eating, Weight Loss | Tagged , , , , , | 4 Comments

Eating Subsidized Foods Can Be Deadly – PART 1

A four part series examining the United States Government’s relationship with the agricultural industry and how that directly affects your family’s health. I recently read The Journal of the American Medical Association has concluded, Americans ingesting calories from subsidized foods … Continue reading

Posted in Food Bureaucracy, GMO's, Healthy Eating | Tagged , , , , , , , | 1 Comment