Tag Archives: 100 Days of Real Food

7 Day Eliminate Processed Foods Challenge

I started this food blog because                 I LOVE food.                 I love cooking food,                eating food and                shopping for food. I think my lust for this necessity of life, has led me down a path of occasional … Continue reading

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Pasta Can Be Healthy

DAY 6 of my 100 Days of Real Food Challenge and my #1 issue is PASTA!  I crave it constantly. Scientific research claims when we crave carbohydrates, it is usually due to the association of comfort and our mood. Besides … Continue reading

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Fish Tacos: 100 Day Real Food Challenge

Challenge is an UNDERSTATEMENT. When your household hates vegetables and you are a foodie, this 100 days of real food is nearly impossible. Today’s recipe is in Lisa Leak’s new cookbook, 100 Days of Real Food: Fast & Fabulous: The … Continue reading

Posted in Books, Fish & Seafood, Foodie Must Do, Healthy Eating, Meals For Two, Recipes, Reviews | Tagged , , , , , , , , , , , , | Leave a comment

Eating Real Food to Lose Weight

Last weekend, I saw an old friend of mine who has lost over 20 lbs this summer.  She looks great!  She was full of energy and seemed to have more pep in her step, than her usual good-spirited self.  I … Continue reading

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