Fish Tacos: 100 Day Real Food Challenge

fish tacos - 100 days real food challenge

Challenge is an UNDERSTATEMENT. When your household hates vegetables and you are a foodie, this 100 days of real food is nearly impossible. Today’s recipe is in Lisa Leak’s new cookbook, 100 Days of Real Food: Fast & Fabulous: The Easy and Delicious Way to Cut Out Processed Food.   Easy Fish Tacos with PicoRead more

Eating Real Food to Lose Weight

Lisa Leake-100 Days of Real Food Fast & Fabulous-joanns food bites

Last weekend, I saw an old friend of mine who has lost over 20 lbs this summer.  She looks great!  She was full of energy and seemed to have more pep in her step, than her usual good-spirited self.  I admit, I was jealous. She says she has been calorie counting, eating real food andRead more

Distribution & Marketing of Our Food – PART 3

A four part series examining the United States Government’s relationship with the agricultural industry and how that directly affects your family’s health So far, we have examined the United States governmental hold on our food supply and how subsidized foods are dangerous to our health.  Corn, the number one subsidized food in this country, isRead more

Does the Government Decide What You Eat – PART 2

A four part series examining the United States Government’s relationship with the agricultural industry and how that directly affects your family’s health In part 1, we discovered CORN is the most heavily processed food in the nation and high-fructose corn syrup is killing us, by making us the most overweight nation  in the world.   BecauseRead more

National Read a Book Day

Books

It is National Read a Book Day and I am excited because I love books!  I read all kinds of books from cookbooks to horror.  I refuse to participate in the “digital” book age, preferring to buy all my books in print; and I am not alone 65% of Americans read print books 28% ofRead more