Category Archives: Breakfast

Recipes to kick start your day.

8 Ways to Lower Bad Cholesterol and Triglycerides

A recent health checkup caused me to reassess my dietary needs.  My labs results indicated a jump in my LDL, or bad cholesterol numbers. My husband, recently evaluated due to a new health program at work, was told his triglyceride … Continue reading

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Empty the Fridge Breakfast Burrito

My husband HATES leftovers.  So, I usually devise new ways to incorporate leftovers into new dishes.  He will never realize he is eating leftovers, if I call it something totally different.  Saturday morning, I realized I had several odds and … Continue reading

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Breakfast Brunch Scramble

I love scramble recipes.  I consider a “scramble,” as any dish that includes scrambled eggs, combined with a meat, starch and vegetable, cooked in a cask iron skillet with very little fat. So, Sunday around lunchtime, I wanted some kielbasa … Continue reading

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