Category Archives: Recipes

JoAnn’s Food Bites Bruschetta Crostini

Great way to use NatureSweet Eclipses Tomatoes and make them the star of the dish! Print JoAnn’s Food Bites Simple Bruschetta with Nature Sweet Eclipse Tomatoes You cannot get any easier and more delicious than my fresh bruschetta.  Make sure … Continue reading

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Significant Health Benefits In Darker Tomatoes

This is a sponsored post written by me on behalf of NatureSweet. All opinions are 100% mine. Do not be fooled when you see NatureSweet Eclipses tomatoes at your local supermarket. They may have a deeper color than a traditional red … Continue reading

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Weeknight Taco Chicken For Two

Figuring out dinner on a weeknight can be very frustrating. Especially, if you want to keep the meal light, but flavorful. But chicken is so versatile and can be filled with flavor, it is a great option. I hope this … Continue reading

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Food To Help Manage Hypertension

I was diagnosed with hypertension when I was 25 years old and suffering from chronic migraines.  Research suggests if your family records reveal a history of hypertension, it can increase your risk by 60%.  Several blood relatives on my mother … Continue reading

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FDA Extends Trans Fats Compliance

In 2006, the Food and Drug Administration required food manufacturers to disclose the amount of Trans Fats in a food product on the Nutrition Facts label, in the hopes of curtailing the use of partially hydrogenated oils, (PHO) in our food … Continue reading

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7 Dietary Changes to Stimulate Your Brain

Do you ever get that 2 PM lull?  You know what I mean…your energy is drained and you are not sure how you are going to make it through the afternoon? There is actually a term for it…“afternoon slump.”  Many … Continue reading

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Reducing Cancer Risks with Food

It is National Fruit and Vegetables Month and new cancer research just released, affirms a long-held theory that what foods we eat directly influences our health. Since you may not want to read the 12,000-page report, nor the 100-page summary compiled … Continue reading

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