Category Archives: Recipes

Reducing Sugar Reduces Risk of Alzheimer’s

A recent research study suggests a correlation between sugar consumption and deterioration of the brain, as well as cognitive skills.  In this study of the aging process, researches concluded participants with diabetes or borderline diabetes are more susceptible to dementia and … Continue reading

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Sweet Potato Chocolate Chip Muffins

  Print Sweet Potato Chocolate Chip Muffins These muffins can be froze and have for a quick breakfast on the go. Just microwave for 40 seconds or so, depending on the wattage of your microwave. Recipe courtesy of www.ncsweetpotatoes.com Course … Continue reading

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Homemade Croutons

Check out my quick video on how to make these inexpensive croutons at home. https://www.youtube.com/watch?v=CbVFukaplAs Print HOMEMADE CROUTONS Salad croutons are too expensive to buy prepackaged when it is super easy to make your own at home. Just follow these … Continue reading

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JoAnn’s Food Bites Bruschetta Crostini

Great way to use NatureSweet Eclipses Tomatoes and make them the star of the dish! Print JoAnn’s Food Bites Simple Bruschetta with Nature Sweet Eclipse Tomatoes You cannot get any easier and more delicious than my fresh bruschetta.  Make sure … Continue reading

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Significant Health Benefits In Darker Tomatoes

This is a sponsored post written by me on behalf of NatureSweet. All opinions are 100% mine. Do not be fooled when you see NatureSweet Eclipses tomatoes at your local supermarket. They may have a deeper color than a traditional red … Continue reading

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Weeknight Taco Chicken For Two

Figuring out dinner on a weeknight can be very frustrating. Especially, if you want to keep the meal light, but flavorful. But chicken is so versatile and can be filled with flavor, it is a great option. I hope this … Continue reading

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Food To Help Manage Hypertension

I was diagnosed with hypertension when I was 25 years old and suffering from chronic migraines.  Research suggests if your family records reveal a history of hypertension, it can increase your risk by 60%.  Several blood relatives on my mother … Continue reading

Posted in Fish & Seafood, Food For Better Health, Healthy Eating, Meals For Two, Recipes | Tagged , , , , | 1 Comment