Category Archives: Food Bureaucracy

Inspired by the academic nutritionist, Marion Nestle, a candid examination of how our food industry decisions are made by appointed officials rather than by elected representatives, who worry about food bureaucracy and big business in the food industry, rather than citizens health.

5 Expected Food Trends for 2018

Being a food blogger, I try to stay up to date on all the industry food trends. Following food writers Marion Nestle and Dianne Jacob, among magazines and blogs, I have found my top five food trends which may influence … Continue reading

Posted in Food Bureaucracy, GMO's, Healthy Eating | Tagged , , , , , , , , , , | 1 Comment

5 On The Go Foods Which Reduce Holiday Stress

As we approach Christmas and another New Year, most of us are experiencing higher levels of stress.  Between shopping, decorations, family commitments and preparing food – it is hard to control anxiety, much less what you are eating. Unfortunately, the … Continue reading

Posted in Edible Gardening, Food Bureaucracy, Healthy Eating | Tagged , , , , , , , , , , | Leave a comment

Kicking My Bread Addiction

Remember last week, I was going to change my eating habits.  After revealing my weight frustration to my doctor, he explained cutting out carbohydrates was more beneficial than exercising. Cutting Out Carbs Better Than Exercise? So, I have really been … Continue reading

Posted in Bread, Food Bureaucracy, Healthy Eating, Recipes | Tagged , , , , | 2 Comments

Carbohydrates in Food Trump Exercise

Visited my internal medicine doctor last week, for my six month check-up.  Because I have high blood pressure, I like to keep it monitored. I was actually looking forward to the visit because it would be the first time I … Continue reading

Posted in Bread, Food Bureaucracy, Healthy Eating | Tagged , , , , | 3 Comments

7-Day Eliminate Processed Food Challenge-Follow Up

On May 12, I started a 7-day challenge to eliminate processed foods from my daily caloric intake. Read the challenge info here On the letter grade scale   – I would give myself a C. If you recall…my challenge rules … Continue reading

Posted in Food Bureaucracy, GMO's, Healthy Eating | Tagged , , , , | 3 Comments

7 Day Eliminate Processed Foods Challenge

I started this food blog because                 I LOVE food.                 I love cooking food,                eating food and                shopping for food. I think my lust for this necessity of life, has led me down a path of occasional … Continue reading

Posted in Food Bureaucracy, Healthy Eating | Tagged , , , | 6 Comments

5 Ways the Potato Can Be Healthy Food

Making a Potato Healthy Recent research has determined THE POTATO can be healthy.  At only 110 calories for one medium russet potato, they are high in fiber, calcium and potassium.  If cooked properly, they can help lower blood sugar levels. … Continue reading

Posted in Edible Gardening, Food Bureaucracy, Healthy Eating, Vegetables | Tagged , , , , , | Leave a comment